ELI5: Explain Like I'm 5

Smoking cessation programs in Canada

When you smoke, you breathe in harmful things called chemicals that can make you sick. Smoking cessation programs are special programs that help people who smoke to stop smoking. In Canada, there are many types of smoking cessation programs to choose from, all of which want to help you stop smoking for good.

These programs have different ways of helping you quit smoking. Some provide you with medicines to help reduce your cravings for smoking, and others offer therapy to help you deal with your feelings and emotions when you stop smoking. Some programs also offer support groups where you can talk to other people who are trying to quit smoking just like you.

When you join a smoking cessation program, you will have someone to help guide you through the process of quitting. They will tell you what to expect, how to prepare for it and support you when you need it. They can also show you different techniques and strategies to help you overcome your cravings for cigarettes.

These programs are available all throughout Canada, and they are specially designed to help both adults and children. Smoking is harmful, and quitting it is not always an easy thing to do. But with the help of smoking cessation programs, you can finally break free from smoking and enjoy a healthier, happier life.