ELI5: Explain Like I'm 5

ANT+

Ant+ is a wireless communication technology, like WiFi or Bluetooth. It's used so that different devices can "talk" to each other over distances, like a remote control and a TV. Ant+ can connect things like heart rate monitors, activity trackers, bike computers, and other fitness gadgets, allowing you to see your health and fitness information on the same screen. This makes it easier to track your progress and stay motivated!