ELI5: Explain Like I'm 5

Acro dance

Acro dance is like doing gymnastics with dance moves. Imagine if you went to a gymnastics class where you learned how to do flips and tricks, but then you also learned how to make those flips and tricks look pretty and graceful like in a dance.

So, when you see an acro dance routine, you might see someone doing a cartwheel, then landing in a split, then flipping over and doing a backbend, all while moving their arms and legs to make it look like they are dancing. It's a really cool way to combine two different types of movement to create something unique and exciting to watch!