AdoMet

So, Adomet (also known as S-adenosylmethionine) is like a magical helper that our body makes naturally to do lots of important jobs inside us. It helps make molecules that our cells need to work properly, like DNA and proteins. It also helps other chemicals move around our body and do their jobs, like mood-regulating hormones.

Sometimes, our body doesn't make enough Adomet on its own, and that can cause problems. But luckily, we can get extra Adomet from certain foods or supplements. This can help keep everything running smoothly, kind of like giving our body a boost of energy to do all its important work.

But just like with any magical helper, we have to be careful not to take too much Adomet, because that can cause its own set of problems. So it's important to talk to a doctor before taking any supplements or making big changes to our diet.