Okay, so Amrit Vela is a special time of day when Sikh people wake up early in the morning before the sun comes up. They do this because it is believed that this time is very peaceful and quiet, and it makes it easier to focus on prayer and meditation.
It's like when you wake up and the house is still quiet and there's no one else up yet. It makes it easier to think and concentrate.
During Amrit Vela, Sikh people do their morning prayers and read from the holy book, the Guru Granth Sahib. They also meditate and reflect on their faith.
It's kind of like when you go to Sunday school or church and learn about your religion. Except Sikh people do it every day, and they do it really early in the morning.
Some Sikh people also believe that waking up at Amrit Vela helps them to start their day off on the right foot and gives them energy and focus for the rest of the day.
So that's Amrit Vela for you – a special time when Sikh people wake up early in the morning to pray and meditate before the sun comes up, and to start their day off right.