Aspar

Aspar is a type of protein that our bodies use to help build and repair different parts of ourselves. It's like the building blocks that we use to make a big, strong tower out of blocks. Just like how different colored blocks can make different designs, aspar combines with other proteins to make different parts of our bodies. It's found in lots of food we eat, like meat, dairy, and eggs, and our bodies can also make it on their own. Think of aspar like a superhero that helps keep our bodies strong and healthy!