Autogamy depression is a type of depression that is caused by spending too much time alone. It can be caused by spending a lot of time with just your own thoughts and feelings, without getting enough social contact. If a person does not get enough contact with other people, it is possible for them to become depressed, because human beings need contact with other humans to stay healthy. Autogamy depression can lead to feelings of loneliness, lack of motivation, and sadness. To help with this problem, it is important to find ways to connect with other people, like talking to friends and family, going to support groups, and participating in activities that involve social interaction.