Baoding balls are small balls that you can hold in your hand and roll around. They are fun to play with and can also help you relax and improve your hand-eye coordination.
The balls are usually made of metal or stone and come in pairs. They are often decorated with symbols or designs and can be very pretty.
When you hold the balls in your hand, you can roll them around using your fingers and palm. This feels really nice and can help you stay calm and focused.
Some people also believe that using baoding balls can help improve your health. For example, they may help improve blood circulation and reduce stress. However, more research is needed to confirm these benefits.
Overall, baoding balls are a fun and relaxing toy to play with, and may even have some health benefits.