Beyond and back is like going on an adventure and then coming back home. Imagine you are going on a really long trip to a faraway place you've never been before. You pack your bags with everything you might need and set off on your journey. When you finally arrive, you explore and discover new things. You might meet new people, see amazing sights, try new foods, and have fun adventures.
But eventually, it's time to go home. You pack up your bags again and start the journey back. Even though you're excited to see your family and friends again, you might feel a little sad to leave the place you just visited. Finally, after a long journey, you arrive back home. You get to share all your stories about your adventure, show off your souvenirs, and be happy to be back in your own bed.
Beyond and back means going beyond your normal routine and venturing out into the world to discover new things, then coming back to the familiar and comfortable life you know. It's like going on a big adventure and then returning home with new experiences and memories.