ELI5: Explain Like I'm 5

Bigger, Stronger, Faster*

"Bigger, Stronger, Faster" is a phrase that means something or someone is getting larger, more powerful, and quicker.

Imagine you have a toy car. It's fun to play with, but sometimes you might want it to go even faster. You could make it bigger by attaching a bigger battery to it. The bigger battery will make the toy car more powerful, which means it can go faster.

Now, let's talk about people. Sometimes, we want our bodies to get bigger, stronger, and faster too. When we exercise and play sports, our muscles grow and become stronger. It's like our body's superpower! The more we exercise, the bigger and stronger our muscles become.

We can also become faster by practicing our running, jumping, or any other activities that need speed. Our bodies have many parts that help us move, like our legs, arms, and heart. When we exercise, these parts become better at doing their job and can help us move more quickly.

But being bigger, stronger, and faster doesn't just happen. We have to eat healthy foods and get enough sleep so our bodies have enough energy to grow and get stronger. We also need to practice doing activities that challenge our bodies, like running or lifting weights.

So, remember, if you want to be bigger, stronger, and faster, you have to eat well, get enough rest, and practice different activities. That way, you'll become like a superhero!