Biopsychosocial model

The biopsychosocial model is a way of understanding how your environment, biology, and psychology work together to influence your health. Your environment includes things like your social relationships, home life, work, and community. Your biology includes things like your age, genetics, and any medical conditions. Your psychology includes your thoughts, feelings, and behaviors. All of these things can influence your physical and mental health. For example, if you are in a relationship that makes you feel unsafe or insecure, you may feel anxious and stressed. This could lead to physical health problems like headaches, stomachaches, or fatigue. Understanding how your environment, biology, and psychology impact your health is essential for finding ways to improve it.