Boundaries of the mind

Okay kiddo, let me explain to you what boundaries of the mind are. You know how your brain helps you think, feel, and learn new things, right? Well, think of your brain as a garden, and the boundaries of the mind are like the fence around that garden.

The fence helps to protect the garden from things that might harm it, like animals or bad weather. Similarly, the boundaries of the mind help protect you from things that might harm your mental health, like negative thoughts or stress.

These boundaries can be physical and emotional. Physical boundaries are things like personal space, where you feel comfortable and safe in certain situations. Emotional boundaries, on the other hand, are the limits we set for ourselves when interacting with others. For example, we may decide that we won't let others talk to us in a disrespectful tone.

When we set healthy boundaries, it helps us feel confident, respected, and safe. Just like how a garden with a good fence is more likely to thrive and produce beautiful flowers and fruits.

So, it's important to pay attention to your mind's boundaries so that you can protect your mental garden and allow yourself to grow to be the best version of yourself.