Breast binding is when someone wears a type of clothing or material that compresses and flattens their chest. Some people who were born with breasts might feel uncomfortable with the way they look or the attention they get, so they may use breast binding to make their chest appear smaller or flatter. Binding can be done with different types of clothing, including specially made binders that are designed specifically for this purpose.
Think of it like when you wear a really tight shirt or maybe a sports bra that makes your chest look flatter when you test their bounciness with your hands. But for some people, they may want to feel more comfortable and confident by reducing the size of their breasts, and that's where breast binding comes in.
It's important to remember that breast binding can also have some risks and should be done safely. Some people may experience pain or trouble breathing if they bind too tightly or too often. It's always a good idea to talk to a doctor or someone trusted about your decision to bind your breasts and get advice on how to do it safely.