ELI5: Explain Like I'm 5

Buddha Shenrab

Buddha Shenrab is a very wise and important person from a long time ago. He came from a place called Tibet where people followed many different beliefs and ideas about how to live a happy and peaceful life.

Buddha Shenrab talked about something called Bon, which is a way of thinking that helps people be kind to each other and live a good life. He taught that people should be honest, helpful, and love everyone around them.

He also talked a lot about meditation, which means sitting down and thinking about your feelings and your thoughts. It helps people calm down and feel more peaceful inside.

A lot of people in Tibet loved Buddha Shenrab's ideas and teachings, and they followed his ways to become better people. Even today, people still look up to Buddha Shenrab and try to live their lives following Bon and his teachings.