Chinese classic herbal formulas are a kind of medicine made up of plants and other natural ingredients. Imagine that you are making a magic potion with different herbs and adding them to a big pot.
In Chinese medicine, these formulas have been used for hundreds of years to treat different health problems. Each formula has its own name and is made up of several different herbs that work together like a team to help the body become healthier.
Just like how you need a team to play a game or do a project, these herbs have to work together to help your body. Some herbs might help fight off a cold, while others might help your body relax and feel less stressed.
One important thing to understand about these formulas is that they are personalized to each individual. Everyone's body is different and has different needs, so a skilled Chinese medicine practitioner will choose the right formula for you.
So, when you take a Chinese classic herbal formula, you are basically taking a special blend of herbs that have been used for a long time to help heal the body. It's like a secret magic potion, but with plants!