ELI5: Explain Like I'm 5

Clifford Whittingham Beers

Clifford Whittingham Beers was a man who lived a long time ago and did some very important things to help people who had mental illnesses.

When he was a young boy, Clifford's family noticed that he was feeling very sad and anxious a lot of the time. They didn't know what to do to help him feel better, and he didn't have access to mental health care like we do now.

As he got older, Clifford realized that many other people were struggling with mental health issues, but there was a lot of stigma and shame around talking about it. He decided that he wanted to help change that, so he wrote a book called "A Mind That Found Itself" where he shared his own experiences with mental illness and showed that it was nothing to be ashamed of.

Clifford didn't stop there, though. He went on to create an organization called the National Committee for Mental Hygiene, which later became the National Mental Health Association. This group worked to raise awareness about mental illness, promote research into better treatments, and advocate for better access to care for people who were struggling.

Thanks to Clifford's hard work and dedication, we now have much better understanding of mental illness and much more support for people who need it. He was a true champion for everyone who has ever felt alone or ashamed because of their mental health, and we can all be grateful for the amazing things he did for all of us.