Consumer health informatics

Consumer health informatics is a fancy term that means using technology to help people take care of their health. You know how you use a computer or phone to play games or watch videos? Well, grown-ups can use those devices to learn about their health, track their food and exercise, and even talk to their doctor online.

There are lots of ways that technology can help people stay healthy. For example, some apps can help you keep track of how much water you drink or remind you to take your medicine. Other apps can help you find healthy recipes or show you exercises to do at home.

Technology can also help you communicate with your doctor without going to the office. You might use a video call or message your doctor through an app. This can be really helpful if you don't feel well but don't want to go to the doctor's office.

Consumer health informatics can help you get healthier and feel better, but it's important to remember to talk to a grown-up and your doctor before making any big changes to your health routine.