Creative Visualization (New Age)

Creative visualization is a type of meditation that uses your imagination to help bring about positive changes in your life. It works by picturing in your mind the life you want to have, and believing that by concentrating on that image you can make it a reality. For example, imagine yourself in a beautiful, peaceful place. Visualize in your mind that you have everything you want and need. Imagine feeling relaxed and happy as you experience all of the positive elements of your dream life. The more you practice this type of visualization, the more likely it will become your reality.