Okay, picture a puzzle made of Legos. You know how to connect Legos together to make cool things, right? But what happens when you take a piece out? The rest of the puzzle might fall apart or become weak.
Now, imagine that the Legos are actually molecules, which are teeny-tiny things that make up everything around us. Some molecules can join together in a very special way called dehydration reaction. During this reaction, two molecules come together and make a bigger molecule, but they need to get rid of a little piece of water in order to connect properly. It's like taking a Lego piece out of the puzzle - it helps the other pieces fit together perfectly.
This happens a lot in your body too! Your body needs all kinds of big molecules to work properly, like proteins and carbohydrates. Dehydration reactions help to build those big molecules by joining smaller molecules together. It's kind of like putting together a bunch of Legos to make a really cool castle!