Diet of Ancient Greece
The diet of Ancient Greece was made up of lots of vegetables, fruits, grains, and meat. They ate things like olives, grapes, figs, dates, and pomegranates. They also ate a lot of bread made from barley or wheat. For meat, they had things like beef, pork, chicken, and lamb.
The Ancient Greeks also loved cheese! They made a type of cheese called feta, which is still popular today. They would often sprinkle herbs on their food to add flavor, like oregano or thyme.
In addition to these foods, the Ancient Greeks also enjoyed drinking wine. They would mix water with their wine because they believed it was healthier that way.
Overall, the Ancient Greeks had a healthy and balanced diet, with lots of fruits and vegetables, as well as meat and dairy products.
The Ancient Greeks also loved cheese! They made a type of cheese called feta, which is still popular today. They would often sprinkle herbs on their food to add flavor, like oregano or thyme.
In addition to these foods, the Ancient Greeks also enjoyed drinking wine. They would mix water with their wine because they believed it was healthier that way.
Overall, the Ancient Greeks had a healthy and balanced diet, with lots of fruits and vegetables, as well as meat and dairy products.