Earthing therapy
Earthing therapy is a special type of therapy where you go outside and walk around with your bare feet touching the ground. The ground is a really great source of energy that can make your body feel better.
When we wear shoes or walk on floors inside, the energy from the ground can't get to us. But when we are outside and walking around with our bare feet, we get all of that energy from the ground.
This energy from the ground can make us feel really good! It can help us sleep better, have more energy during the day, and even help us feel less stressed or anxious.
So, if you ever feel like you're not feeling your best, try going outside and walking around with your bare feet on the ground. It might just make you feel better!
When we wear shoes or walk on floors inside, the energy from the ground can't get to us. But when we are outside and walking around with our bare feet, we get all of that energy from the ground.
This energy from the ground can make us feel really good! It can help us sleep better, have more energy during the day, and even help us feel less stressed or anxious.
So, if you ever feel like you're not feeling your best, try going outside and walking around with your bare feet on the ground. It might just make you feel better!