An eco-map is a picture that shows all the different places and people that are important to a person. Think of it as a really cool drawing with lots of different shapes and lines that show all the people, places, and things that are in a person's life. These things can be anything from family members, to friends, to school or work, to hobbies and interests.
It's not just about drawing a pretty picture, though. An eco-map is a way for someone to understand all the different parts of their life and how they all fit together. For example, if someone has a lot of stress in their life, they might use an eco-map to figure out where that stress is coming from. They might see that they have too many commitments at work and not enough time for themselves, or that they don't have enough support from their friends and family.
Overall, an eco-map is a way for someone to organize their world and see the big picture of their life. It can help people understand what's going well and what needs to change, so they can live a happier and more fulfilling life.