Epigallocatechin gallate

Epigallocatechin gallate (EGCG) is a special kind of molecule that comes from plants, mostly from tea leaves. It's like a superhero because it has many benefits for your body.

EGCG can protect your cells from getting sick, help your body fight off germs, and even help you live longer. It's like a shield that helps to protect your body from bad things.

One way EGCG helps is by stopping bad cell growth in your body. Cells grow and divide all the time, but sometimes they grow wrong and turn into bad cells that can make you sick. EGCG helps to stop these bad cells from growing so that your body stays healthy.

EGCG also helps to fight off germs that make you sick. When you drink tea or take EGCG supplements, it can help your body fight off infections like the common cold. It's like having an army inside your body that can fight off bad germs.

Overall, EGCG is a superhero for your body that helps keep you healthy and strong. It's found in tea leaves and is very good for you. So don't forget to drink your tea!