Farina (food)

Farina is a food that is made from the inside of the wheat grain that we use to make bread. It is kind of like a tiny piece of grain that has been squished and cooked until it becomes soft and fluffy. Farina is used to make porridge, which is a hot breakfast food that you can add milk or sugar to make it taste yummy. It is a great source of energy and can help keep you feeling full and satisfied throughout the morning. Think of farina like a cozy blanket for your tummy that makes you feel happy and warm inside!