Fear of flying

Do you know how some people can be really scared of going up in a tall building or going on a rollercoaster? Well, some people feel the same way about flying in an airplane.

Flying can be scary because we are high up in the sky and we are not used to being there. We might feel like we are not in control, and if the airplane experiences any turbulence (bumps in the air), it can make us feel even more scared.

This fear of flying is called aviophobia or aerophobia. For some people, it can be a very strong fear that makes it difficult for them to even think about getting on a plane.

But don't worry! There are many ways to help people who have aviophobia. Some people find that talking to a therapist about their fears can help them feel better. Others might try taking a class or reading a book about flying to learn more about it and feel more prepared.

One important thing to remember is that flying is actually a very safe way to travel. Planes are designed to handle all kinds of weather and other challenges, and pilots are trained to handle anything that might happen. So even though it might feel scary, flying is actually a very safe way to get from one place to another.