ELI5: Explain Like I'm 5

Gretchen Rubin

Gretchen Rubin is a lady who likes to study how people can be happy. She has written some books about it and made a podcast too! She thinks it's important for people to figure out what they like and what they don't like so they can make choices that are good for them. She also believes that finding ways to help other people can make us feel happy too!