ELI5: Explain Like I'm 5

Guru Jagat

Okay, so Guru Jagat is a person who teaches people how to be healthy and happy. She has a lot of knowledge about things like yoga, meditation, and breathing exercises that can help make our minds and bodies feel better. She also teaches people about things called mantras and mudras that can help us focus our thoughts and feelings. Basically, Guru Jagat helps people learn how to take care of themselves so they can be the best version of themselves.