ELI5: Explain Like I'm 5

History of herbalism

Herbalism is a very old way of using plants to help make people feel better. A long, long time ago, people figured out that some plants could make them feel better when they were sick, and other plants could help prevent them from getting sick in the first place.

There are lots and lots of different plants that can be used in herbalism, and people have been using all kinds of different plants for thousands of years. They might use plants to help with things like headaches, coughs, or stomach aches.

A long time ago, people didn't have medicine like we do today. They didn't have pills or syrups that came in bottles from the pharmacy. So, they had to find other ways to help make themselves feel better. For many people, that meant using plants!

At first, people just used plants that they found growing in the wild, like dandelions or willow bark. They would chew on the plants, or make them into teas or poultices (a kind of plant-based bandage). Over time, people started to figure out which plants worked best for different kinds of ailments. They also started to learn how to grow and harvest their own plants, so that they always had some on hand when they needed it.

As more and more people started using herbs to help with their health, knowledge about herbalism started to spread. People would share information about different plants and the ways they could be used, passing that information down from generation to generation.

Today, herbalism is still really popular! Lots of people still turn to herbs to help with all kinds of health problems. And even though we have modern medicine now, there are still lots of different plant-based remedies that can be really effective!