Humanitarian daily ration

A humanitarian daily ration is a special kind of food that is given to people who don't have enough to eat. It's made up of different kinds of food that are good for your body, like rice, beans, and something called high-energy biscuits that have a lot of calories to keep you full.

Now imagine that you and your family live in a place where there's been a disaster, like a big storm or an earthquake. Your home might be destroyed and you might not have access to clean water or enough food to eat. This is where the humanitarian daily ration comes in. Organizations that help people in crisis situations bring these special rations with them to give to families like yours.

The ration is carefully made to make sure you're getting all the nutrients you need to stay healthy while you're recovering from the disaster. It's packaged in a way that makes it easy to carry and open, and there are instructions on how to prepare the food so it's safe to eat.

Overall, a humanitarian daily ration is a special kind of food that helps people who are going through a tough time get the sustenance they need to stay healthy and recover from a crisis.