Iaido

Iaido is like playing make-believe with a sword! Remember when you pretended to be a brave knight or a samurai warrior and swung a stick around? Well, iaido is like that, but you learn to do it for real with a special sword called a katana.

First, you learn how to draw your sword from its sheath quickly and smoothly. Then, you practice different ways to swing your sword to defend yourself against imaginary enemies. The movements are very precise and graceful, almost like a dance.

But iaido isn't just about fighting. It's also about practicing mindfulness and being aware of your surroundings. You learn how to stay focused in the present moment and react to different situations.

Overall, iaido is a fun and exciting way to learn about Japanese culture and history while also building discipline and mental strength.