Do you ever feel like you can't stop moving once you've started? That's kind of like what an inertia wheel pendulum does.
So, let's pretend you have a toy top spinning on a table. It's spinning because it has something called inertia, which means it wants to keep doing what it's already doing. That's why it's hard to just stop something that's already in motion.
Now, let's imagine we have a bigger version of that toy top. Instead of just spinning in place, it's connected to a long stick that's hanging down from the ceiling. When we move the top to the side, it starts swinging back and forth, like a pendulum.
But wait! This isn't just any old pendulum. Our top is still spinning the whole time. So even though it's swinging back and forth, it's also still going in circles like a top. And that's because of something called angular momentum.
Basically, our top has two kinds of motion happening at the same time: it's spinning (that's the angular part) and it's swinging back and forth (that's the linear part). And because of the way it's set up, those two motions are connected.
So if we start the top spinning and swinging, it will keep doing both of those things at the same time without us having to touch it again. It might slow down over time because of things like friction, but it won't stop completely unless we stop it ourselves.
Inertia wheel pendulums are often used in things like clocks because they're really good at keeping time. Because the top keeps moving at a constant rate, the swinging part of the pendulum will also move at a constant rate. And that can help us measure time really precisely.