Imagine that you have a bunch of friends who want to play a game of tag. When one of them tags you, you get "activated" and start running around, trying to tag someone else. But sometimes, you just want to take a break and sit down for a bit.
In your brain, this is kind of like what happens with neurons. When one neuron (let's call it Neuron A) sends a message to another neuron (Neuron B), it's like playing tag. Neuron A "tagged" Neuron B and told it to do something. But sometimes, Neuron B needs to take a break and not do anything for a little while.
That's where something called an inhibitory postsynaptic potential (IPSP) comes in. It's like a little message from another neuron that says "hey, Neuron B, maybe you should take a break and not get activated right now."
The way this works is that there are certain neurotransmitters (the chemicals that neurons use to communicate with each other) that can actually "inhibit" or stop the neuron from getting activated. When these neurotransmitters bind to receptors on Neuron B, it's like a little signal that says "time to take a break." The neuron becomes less likely to fire and send messages to other neurons.
So basically, an IPSP is a way for one neuron to tell another neuron to calm down and not get activated for a little while. It's kind of like taking a break during a game of tag.