International Journal of Stress Management
An international journal is a special kind of book that people all over the world can write articles for. This particular journal is all about stress management, which means finding ways to cope with things in life that make us feel worried or anxious.
Imagine you’re at the playground and you’re too scared to go down the big slide. That’s a kind of stress. But if you have a friend there to hold your hand and tell you it’s okay, that can make the stress go away. That’s a kind of stress management!
The people who write articles for this journal are experts who study stress and how to deal with it. They share their research and ideas with other experts all over the world who also want to help people feel less stress.
By reading this journal, people can learn new ways to manage stress and feel better. So, it’s like a big book full of ideas and tips to help people who are feeling stressed.
Imagine you’re at the playground and you’re too scared to go down the big slide. That’s a kind of stress. But if you have a friend there to hold your hand and tell you it’s okay, that can make the stress go away. That’s a kind of stress management!
The people who write articles for this journal are experts who study stress and how to deal with it. They share their research and ideas with other experts all over the world who also want to help people feel less stress.
By reading this journal, people can learn new ways to manage stress and feel better. So, it’s like a big book full of ideas and tips to help people who are feeling stressed.