Intuitive–instrumental grief

Intuitive-instrumental grief is a way of mourning or grieving the death of someone you love. Intuitive grief is the emotional and internal part of grieving. It usually involves expressing your sadness or emotions outwardly, like crying, talking to friends, or expressing your love or appreciation for the person who died. Instrumental grief is the practical side of mourning. This usually involves things like making arrangements for the funeral, going through possessions that the person left behind, or taking care of anything else that will help you as you process your grief. When it comes to grieving, both the intuitive and instrumental parts are important. They both help us process our sadness while also allowing us to move forward.