Jailhouse rock is a way of fighting that is often used by people who have been to jail. It is a style of fighting that is meant to help the person using it defend themselves in a dangerous situation.
To use jailhouse rock, a person needs to be able to move quickly and be very flexible. They need to be able to dodge punches and kicks from their opponent. When it's time to fight back, instead of throwing big, powerful punches, they use smaller, quick movements to hit their opponent in vulnerable areas like the throat or the eyes.
Jailhouse rock is sometimes called "dirty boxing" because it involves using whatever moves are necessary to win a fight. For example, a person using jailhouse rock might grab their opponent's hair or clothes to pull them off balance. They might also use their elbows or knees to deliver hard blows.
While jailhouse rock can be very effective in a fight, it is important to remember that violence is not the answer to every problem. It is always better to try to resolve conflicts peacefully if possible. However, if you find yourself in a dangerous situation and need to defend yourself, knowing how to use jailhouse rock could help keep you safe.