ELI5: Explain Like I'm 5

Jnana Yoga

Jnana yoga is a type of yoga that focuses on knowledge and wisdom. Jnana means “knowledge” in Sanskrit, which is an ancient language from India.

In jnana yoga, people try to gain knowledge about themselves and the world around them. It involves asking lots of questions and trying to find answers through thinking and talking to others.

Like when you ask your mom or dad lots of questions about why the sky is blue or how a bird flies. They may give you answers and you learn something new.

Jnana yoga is like that, but it’s grown-up version where you ask even more important questions about life and try to find answers. It’s like a big puzzle and you try to put all the pieces together to see the bigger picture.

Jnana yoga involves studying ancient texts and teachings from wise people, such as spiritual gurus, in order to gain a deeper understanding of life. It’s like going to school, but instead of learning math or science, you learn about important concepts and ideas about life.

Overall, jnana yoga is a way to gain wisdom and knowledge through questioning, studying, and learning. It’s like being a curious kid who never stops asking “why?” but on a much bigger scale.