Kamthana

Kamthana is a fancy word for something that happens to people when they get really, really mad. Sometimes, when people get really mad, they can start to feel like they have a fire burning inside of them. This fire can be so strong that it makes them want to do things that they wouldn't normally do, like yelling at someone, hitting something, or even hurting themselves.

The thing is, having this kind of fire burning inside of you can be really dangerous! It can make you say or do things that you don't really mean, and it can hurt other people's feelings or make them scared.

So, instead of letting the fire take control, it's important to learn how to put it out. One way to do this is to take a deep breath and count to 10. This helps calm down the fire inside and gives you time to think before you say or do something that you might regret later.

Another way to put out the fire is to find a way to express your feelings in a safe way. This might mean going for a run, hitting a pillow, or talking to someone you trust about what's making you so mad.

Remember, it's normal to get mad sometimes, but it's important to learn how to control the fire inside of you so that you don't hurt yourself or others. That's what kamthana is all about!