Lei cha

Lei Cha is a type of food that's very popular in Taiwan. It's made from a special kind of tea mixed with ground up nuts, seeds, and grains. The tea is usually made from green tea leaves, and the other ingredients can include things like sesame seeds, peanuts, and mung beans.

To make Lei Cha, first the tea is brewed using hot water. Next, the nuts, seeds, and grains are ground up into a powder using a special tool called a mortar and pestle. This powder is then mixed into the tea to create a thick and creamy drink.

But Lei Cha isn't just a drink! It's actually a meal too. After the tea mixture is made, it's poured over a bowl of rice along with vegetables like lettuce, carrots, and green beans. Sometimes, pieces of meat or tofu are added too.

The end result is a delicious and filling dish that's full of nutrients from all the different grains, nuts, and vegetables. It's also a great way to enjoy tea in a fun and unique way!