Mens sana in corpore sano

"mens sana in corpore sano" means that it's important to have a healthy mind and a healthy body. Just like how we take care of our bodies by eating healthy foods, exercising and getting enough rest, we also need to take care of our minds by doing things that make us happy and feel good. This could mean spending time with friends and family, reading a book that we enjoy, or playing a fun game. By taking care of both our mind and our body, we can feel happy, healthy and strong!