Monkey mind

Monkey Mind is a way to describe what happens inside our heads when we can't focus or our thoughts jump around from one thing to another. Imagine a bunch of monkeys jumping from tree to tree, making a lot of noise and causing distractions. It's like having a bunch of thoughts jumping around in our head, making it hard to concentrate on one thing or to sit still. These thoughts can be worries, fears, distractions, or just random ideas that pop up. So, when we have a Monkey Mind, it's like having a bunch of monkeys jumping around and making noise inside our brains, and we can't get them to settle down or focus on one thing.