ELI5: Explain Like I'm 5

Morrnah Simeona

Morrnah Simeona was a lady who came from Hawaii and she had a special gift for helping people feel better. She believed that our thoughts and feelings can affect our health and well-being. So, she created a special technique called Ho'oponopono which helps people to let go of negative thoughts and emotions that can cause them stress and illness.

Ho'oponopono involves saying four magic phrases: "I'm sorry", "Please forgive me", "Thank you" and "I love you" to ourselves or others. These phrases help to release any negative energy we may be holding onto and to bring healing and peace to our lives.

Morrnah Simeona believed that by practicing Ho'oponopono we can heal not only ourselves, but also our relationships with others and the world around us. Her teachings have spread around the globe and helped many people find peace and happiness in their lives.