ELI5: Explain Like I'm 5

New Age

New age is a type of music and lifestyle that includes a mix of traditions, methods, and beliefs from different cultures. It is based on the idea that certain practices, like yoga and meditation, can help with psychological and spiritual development. New age music has soothing, calming sounds crafted to help people relax and feel more connected to nature. People who follow this lifestyle often seek to form relationships with others, seek meaningful experiences and knowledge, and create a sense of purpose.