Nontheistic religion is a type of religion that doesn't believe in a god or gods. Instead, they believe that people should live their lives focusing on the things they can control and by creating a connection with a higher power that can’t be seen or heard. Some common practices of nontheistic religions include meditation, yoga, self-reflection, and mindfulness. People who practice this kind of faith often focus on the inner journey and wisdom that can be gained from looking inward. They believe that a person's mind, body, and soul have to be in balance in order to be happy. People of nontheistic religions focus on their own spiritual path and don’t believe in or worship any deities or gods.