Okay kiddo, so Northern Shaolin is a type of martial arts that comes from China. It's called "northern" because it started in the northern part of China.
Now, imagine you're watching a kung fu movie where the people are doing fancy moves, like jumping and spinning in the air. Northern Shaolin is kind of like that! People who practice Northern Shaolin learn how to do really cool moves and tricks that make them look like they're dancing.
But it's not just about looking cool. People learn Northern Shaolin to protect themselves and to be strong and healthy. When they practice, they do things like stretching, punching, and kicking. They also learn how to use weapons like swords and staffs.
Now, let's talk about the history of Northern Shaolin. It's been around for a looong time, like over a thousand years! It first started as a way for soldiers to defend themselves in battle. But over time, it turned into a form of exercise and art.
Today, lots of people all around the world practice Northern Shaolin. It's a great way to stay active and to learn self-defense. Maybe when you're older, you can try it too!