Nutraceutical
Imagine your body is like a castle, and you need to bring in good stuff with your food to keep it strong and healthy. Nutraceuticals are like special treats that help build and protect your body's castle.
Nutraceuticals are foods or supplements that have extra vitamins, minerals, or other healthy things that can boost your health. They can come in many forms, like pills, powders, or even drinks. They're called "nutra-" because they're made from healthy things like nuts, fruits, and veggies.
Some nutraceuticals can make your body stronger and better at fighting off sickness, like a shield. Others can help keep your body from getting damaged, like a moat around the castle. And some can even make your brain work better, like a smart king ruling the castle.
But just like with any treats, you need to be careful not to have too much nutraceuticals or else they can make you sick. It's best to talk to a grown-up who knows about nutraceuticals and how they can help your body stay healthy.
Nutraceuticals are foods or supplements that have extra vitamins, minerals, or other healthy things that can boost your health. They can come in many forms, like pills, powders, or even drinks. They're called "nutra-" because they're made from healthy things like nuts, fruits, and veggies.
Some nutraceuticals can make your body stronger and better at fighting off sickness, like a shield. Others can help keep your body from getting damaged, like a moat around the castle. And some can even make your brain work better, like a smart king ruling the castle.
But just like with any treats, you need to be careful not to have too much nutraceuticals or else they can make you sick. It's best to talk to a grown-up who knows about nutraceuticals and how they can help your body stay healthy.
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