Overeaters Anonymous

Overeaters Anonymous is like a club where people who have a hard time controlling how much they eat go to get help. It's like if you were trying to stop biting your nails, you might go to a club where other people were trying to stop biting their nails too.

At meetings, the people talk to each other about how they feel and how they're doing. They also learn different ways to help them stop eating too much, like being able to recognize when they're full or distracted and not hungry. They also learn that they're not alone and that other people have the same struggles as they do.

In Overeaters Anonymous, people are encouraged to share their experiences and support each other in their journey to be healthier. It's like having new friends who understand what you're going through and can help you.