ELI5: Explain Like I'm 5

Physautotype

Hello little buddy! So, physautotype is a big word that describes a special way that people can touch things and it helps them to feel better.

Have you ever touched something and felt like it had a special texture that your body really liked? Maybe you love the feeling of a fuzzy blanket or a squishy toy. That feeling is called tactile stimulation and it's something that our bodies crave.

Physautotype is a way of using tactile stimulation to help people relax and feel better. It involves using different kinds of textures and sensations to stimulate the body and help it feel more balanced.

Some people use physautotype by rubbing smooth stones, using textured fabrics or toys, or by doing activities that involve touch like playing in sand or mud.

It's like giving your body a big hug and helping it to feel calm and happy. So, if you ever feel like you need to relax or calm down, you may want to try some physautotype activities and see how they make you feel.