ELI5: Explain Like I'm 5

Positive adult development

Positive adult development is the way grown-ups grow up to be happy, healthy and good people.

Just like how you grow big and strong by eating healthy food and doing sports, adults also need to do things that make them grow in a positive way.

For example, adults can learn new things and skills, make new friends, do fun activities that make them happy, and help others. All of these things can make big people feel good on the inside and help them be better people.

It's like how a plant needs sunlight and water to grow. Grown-ups need positive experiences and support to keep growing and becoming better versions of themselves.