Prana

Prana is a special type of energy that comes from the air and powers our body. The air we breathe contains molecules called oxygen and other special molecules that give us energy. The special molecules are called prana. They help us do things like move, think, and stay healthy. Prana is like the fuel that powers us! When we don't get enough of this special energy, we can feel tired, weak, or sick. So try to get plenty of fresh air and get enough rest so your body can stay healthy and be fueled with prana!