Protein deficiency
Okay kiddo, you know how sometimes you need to eat food to help your body grow strong and healthy? Well, one type of food that is really important are called proteins.
Proteins help your body build muscles, repair cells, and make new cells. They are kind of like the workers that help your body stay in good shape.
But if you don't eat enough protein, it can be like not having enough workers to do all the jobs in your body. Your body will start to feel weak and tired, and you might not be able to do all the things you want to do. You might even have trouble growing and gaining weight like you're supposed to.
So, it's important to make sure you eat enough protein by having foods like meat, fish, beans, and eggs. That way, your body will have all the workers it needs to keep you feeling strong, healthy, and happy!
Proteins help your body build muscles, repair cells, and make new cells. They are kind of like the workers that help your body stay in good shape.
But if you don't eat enough protein, it can be like not having enough workers to do all the jobs in your body. Your body will start to feel weak and tired, and you might not be able to do all the things you want to do. You might even have trouble growing and gaining weight like you're supposed to.
So, it's important to make sure you eat enough protein by having foods like meat, fish, beans, and eggs. That way, your body will have all the workers it needs to keep you feeling strong, healthy, and happy!